ادیان سماویہ میں مراقبہ تصور، طریقے اور روحانی اہمیت کا تقابلی جائزہ

Contemplation in Abrahamic Religions: A Comparative Study of Concepts, Practices, and Spiritual Significance

Abstract

Meditation, a cornerstone of spirituality, holds significant importance in the Abrahamic religions—Judaism, Christianity, and Islam. This study delves into the concept, practices, and spiritual significance of meditation, highlighting its role in fostering inner peace, moral growth, and a deeper connection with the Divine. In Judaism, meditation is deeply rooted in the contemplative study of sacred texts and prayers, focusing on aligning the soul with God’s will. Christianity emphasizes meditation as a means of strengthening faith through reflective prayer and silent communion with the Divine. Islam’s spiritual tradition, especially in Sufism, underscores muraqabah (contemplation) as a way of maintaining an ever-present awareness of Allah, encouraging detachment from worldly distractions. Across these traditions, the practice of meditation transcends ritualistic worship, aiming to attain spiritual clarity, discipline, and emotional tranquility. The research identifies similarities in the contemplative methods of these religions while also exploring their unique attributes influenced by theological and cultural factors. Furthermore, the study illustrates how meditation serves as a bridge between religious traditions, revealing a shared spiritual heritage rooted in introspection and devotion. By emphasizing the transformative power of meditation, this work aims to inspire an appreciation for its universal value in achieving self-awareness and divine connection.